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Sheet Pan Honey Dijon Chicken

This Sheet Pan Honey Dijon Chicken with butternut squash is a delicious meal that comes together in just about 30 minutes – use it as your weekly lunch prep or as a quick after-work dinner!  Ahh, the...

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Healthy One Pot Broccoli Pasta Alfredo

This Healthy One Pot Broccoli Pasta Alfredo comes together in less than 30 minutes and it’s got a delicious, creamy sauce that’s healthier than traditional fettuccine alfredo! This post is sponsored by...

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Mediterranean Nacho Bar (Super Bowl Idea!)

This Mediterranean Nacho Bar is such a fun Super Bowl idea, and it’s a creamy, delicious way to indulge in your favourite foods while snacking on hummus, Greek chicken and more! This post is sponsored...

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Baked Greek Fries with Chicken, Feta & Tzatziki

These Baked Greek Fries with Chicken, Feta & Tzatziki are a delicious, healthy dinner idea with homemade baked French fries and loaded with Mediterranean-inspired spices and toppings! This post is...

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Instant Pot Detox Vegetable Soup

This Instant Pot Detox Vegetable Soup is a super healthy way to get your veggies in – it’s vegetarian, high in fibre and the perfect comfort food! Today you are going to eat ALL your vegetables in one...

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Sheet Pan Greek Chicken Meal Prep Bowls

These Sheet Pan Greek Chicken Meal Prep Bowls are a low carb make ahead lunch idea seasoned with a simple lemon-oregano marinade, and they’re ready in just 30 minutes! Let me just blow your mind with...

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Instant Pot Golden Turmeric Lentil Soup

This Instant Pot Golden Turmeric Lentil Soup is a delicious, vibrant vegan soup made with coconut milk and spices. Dump it all in one pot and dinner’s ready in 20 minutes! OMG you guys I have found my...

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Slow Cooker Tuscan Sausage and Kale Soup

This Slow Cooker Tuscan Sausage and Kale Soup is a hearty, veggie-filled comfort food option for cold days – just dump it all in the crockpot then set it and forget it! Say hello to another new cozy...

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Sheet Pan Pesto Chicken Meal Prep Bowls

These Sheet Pan Pesto Chicken Meal Prep Bowls are a delicious way to enjoy your veggies and basil pesto, and they’re a low carb lunch idea that comes together in 30 minutes!   Say hello to a fresh new...

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Low Carb Burger Lettuce Wraps with Special Sauce

These Low Carb Burger Lettuce Wraps are made with double-stacked patties sandwiched between layers of shredded cheddar cheese and a special sauce made with pantry staples. They're the perfect healthy...

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Sheet Pan Bruschetta Chicken

This Sheet Pan Bruschetta Chicken with broccoli is a healthy one pan dinner idea and one of my favourite healthy summer meals. It's also a delicious way to enjoy your favourite appetizer as a...

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Crockpot Breakfast Casserole

This Crockpot Breakfast Casserole is a delicious make-ahead breakfast option for meal prep or for big family gatherings. Dump frozen hash browns, bacon, eggs and veggies in the slow cooker – it's so...

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Instant Pot Butternut Squash Mac and Cheese

This Freezer-Friendly Instant Pot Butternut Squash Mac and Cheese is a delicious, fall-inspired twist on everyone's favourite comfort food – just add butternut squash puree, cheese and pasta!   This...

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Meal Prep Egg and Sausage McMuffin

This Meal Prep Egg and Sausage McMuffin is a healthier copycat version of the McDonald's Sausage Egg McMuffin® – it's a delicious weekday breakfast with fewer calories!  Is the Sausage McMuffin with...

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Sheet Pan Rosemary Chicken

This Sheet Pan Rosemary Chicken is a healthy, low-carb chicken meal prep idea that is perfect as a 30-minute dinner or to pack up as weekly lunch bowls!  What does rosemary chicken taste like? This...

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